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AmaSTRESS
Stress Relief and Anxiety Management
Ingredients: Bobinsana, Valerian, Reishi Mushroom
Bobinsana
Bobinsana is often used as a remedy for emotional healing, helping to alleviate symptoms of depression, anxiety, and stress. It is believed to have mood-lifting properties and can promote a sense of well-being and emotional balance.
Valerian
Valerian is perhaps best known for its ability to promote relaxation and improve sleep quality. It contains compounds that interact with neurotransmitters in the brain, such as gamma-aminobutyric acid (GABA), which has a calming effect on the central nervous system. Valerian is often used as a natural remedy for insomnia and other sleep disorders, helping to reduce the time it takes to fall asleep and improve sleep duration and quality.
Stress Reduction: Valerian's calming effects extend beyond sleep support, making it useful for managing stress and anxiety. By promoting relaxation and reducing nervous tension, valerian may help alleviate symptoms of anxiety and promote a sense of calmness and well-being.
Muscle Relaxation: Valerian has mild muscle-relaxant properties, which can help reduce muscle tension and ease discomfort associated with conditions such as tension headaches, migraines, and menstrual cramps. It may also be beneficial for individuals experiencing muscle spasms or restless leg syndrome.
Mood Enhancement: Some research suggests that valerian may have mood-enhancing effects, possibly due to its interactions with neurotransmitters such as serotonin and dopamine. By promoting relaxation and reducing stress, valerian may help improve mood and emotional well-being.
Reishi Mushrooms
Stress Reduction and Sleep Support: Due to its adaptogenic effects, reishi may help reduce stress and promote relaxation, which can support healthy sleep patterns. By calming the nervous system and promoting a sense of tranquility, reishi may improve sleep quality and duration.
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